Brown bread,
Whole grain rice,
Copper Bangles,
And Red, Red wine,
Cutting lawns,
Our reluctant hero dribbles ‘n’ dreams of
                                       Of horny steaks,

Whilst eating Fish,
White Fish,
Trawling through the Aisles.

Gone are the days of Jacket ‘n Tie,#
Pipe and Arran Sweater Too,
Now He walks with open Sandals’
In the Jesus look,
Of health and beauty,
                      “MAN”

Downing Spear,
And shattered Bow,
For sake of Partner,
School  run,
And Hormornal woe!
Clinging to his wretched roll,#
With Chicken nuggets,
Kinder crisis,
And Chocolates few!

When cans are empty,
And Stories read,
Our reluctant hero will be slumbering  then 
At Telly’s end.